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5,4,3,2,1 Go!!!

Don’t think about it. Just commit! Monday - Friday 5:00am, Noon, 5:00pm. Super high-intensity resistance training & fat-burning cardio, full core workout and Cardio HIIT & waistline workout. Only 50 spots available! 1 session every 3 months - Guaranteed 6-15 lbs lost each session. DAILY diet instructions, weight check-in, and accountability.

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Access Dexter’s knowledge and experience on workouts and nutrition.