Personalized Training
to Help You Achieve YOUR Goal


Another year will end whether you achieve your goal or not.
It is time for YOU to become the hero of your story.
I understand it will be hard.
My own journey showed me that and equipped me
with the same skills to accomplish, that you will develop.
The only sure way you WON’T achieve your dream is if you don’t start.

Strong minds transcend all limits, and accomplishing your dreams begins with transforming your mindset. There are no shortcuts when it comes to attaining greatness and achieving your dreams. You have to make a commitment and you have to make changes in your life. If you want to attain your goals and your dreams, you have to commit totally to the process.

My own journey has taken me from entering into bodybuilding as a new sport for me at the age of 47 (coming in dead last in my early competitions) to becoming a pro athlete 25 months later, and shortly after making my way onto the world stage.

The desire to get to the top has to be met with discipline, commitment, consistency and momentum. The higher I went, the more difficult it became. Now I know exactly what it takes for us to reach our potential.

Developing the mindset that you can achieve anything, and then actually doing it is the journey I set out on with each of my clients.

DEXTER’S
JOURNEY

A journey of Discipline,
Commitment, Consistency
and Momentum.

MEN’S
PHYSIQUE
ELITE PRO

World-ranked IFBB
professional bodybuilder

TIPS AND
SECRETS

Sign up for tips and secrets from Dexter on workouts and nutrition.

TIPS AND
SECRETS

Sign up for tips and secrets from Dexter on workouts and nutrition.

DEXTER’S
JOURNEY

A journey of Discipline,
Commitment, Consistency
and Momentum.

MEN’S
PHYSIQUE
ELITE PRO

World-ranked IFBB
professional bodybuilder

TIPS AND
SECRETS

Sign up for tips and secrets from Dexter on workouts and nutrition.

YOU DREAMT IT. NOW IT’S TIME TO DO IT.

M

Discover what it takes

Access Dexter’s knowledge and experience on workouts and nutrition.